Aug 6, 2018
In this week’s show I speak with Dr. Friedemann Schaub about strategies for overcoming fear and anxiety. His discoveries about fear and anxiety as a medical doctor, and his realization of the mind, body spirit connection, led him to the ground-breaking teachings he shares with us today. In this episode we discuss...
Jun 27, 2017
Do you LOVE starting new things – the adventure, the newness, the fun just gets you so excited you can hardly stand it? You jump in to your new endeavor with enthusiasm and motivation and are ready to rock the world. The thing is, that excitement only lasts so long. In no time at all the fun adventure becomes routine...
Jan 31, 2017
In Episode 48 of Fresh Tracks I speak with Jessica Barron, VP & GM of Livestrong.com. We cover a wide range of topics from personal health for busy professionals to the hot new marketing to trends for 2017! Jess discusses the challenges in adding voice to a large brand and balancing that with giving everyone a...
Jan 12, 2016
Fresh Tracker Karolyn Blume, author of Eat the Elephant; Overcoming Overwhelm, speaks with us about the topic of overwhelm. What is it? How can you recognize when you are in overwhelm and what can you do to escape its lethal grip? Karolyn shares how getting to know ourselves on a deep level and developing an awareness...