May 26, 2015
In Episode 16 of Fresh Tracks, Jennifer Faimon
shares with us how to deal with the stress of starting and growing
a business and not lose yourself while cutting fresh tracks in your
life. Jennifer talks about how to be ‘body aware’ so you can
continue to be creative and success. Also how to create a presence,
not based on your weight, but based on the way you know who you
are. It shows in your aura and your way of being.
Jennifer shares the roles mindset, alignment and teaching play in
creating a healthy lifestyle. How to set yourself up for being
aware of how you are being – the only way to do that is through
creating new rituals, new habits. We also delve into how Jennifer
herself has cut Fresh Tracks in the personal training industry and
taken her passion of helping people with their health and broke
through industry norms and looked at how she could build her life
and business her way.
2:20 – Making time to take care of yourself when life is so
busy
5:40 – Why mindset plays such an important role in your
health
7:49 – Creating new rituals and habits and how to change how
you feel on a cellular level
10:05 – How to walk into a room and know who you are and who your
clients are
13: 29 – Accountability and the role in plays in behavior
change
16:33 – Jennifer’s passion for health stems from her own struggles
with pain and chronic stress
20:32 – How to be more present
22:55 – Simplifying fitness for the busy folks
25:40 – Creating a better business through wellness
About Jennifer Faimon
Jennifer Faimon is a Speaker, Teacher and Founder of Training With
Jennifer. She’s a Personal Trainer on a mission to teach people how
to move with intention. The overall function of how the body works,
its signals and how to achieve alignment through specific movement
is her passion. She has forged new tracks in her own life and
business and helps her clients do the same by empowering them
through movement, mindset and teaching. She will share how
improving your body mechanics will greatly impact the influence you
have in your business and your life. She guides her clients to be
more present in their bodies, take steps to correct imbalances and
gives them the tools to make positive changes in their lives.
There is nothing more attractive and alluring than a person who
stands tall - knowing who they are from the inside-out. Get away
from the computer, perform the free 3 video series and feel
yourself opening up to more opportunities.
Find out more at http://www.trainingwithjennifer.com/3-video-series/
Visit www.FreshTrackswithKellyRobbins.com and download 5 Steps to Trailblazing Your Fresh Tracks and Creating Your Life on Your Terms and receive more information like this!